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Techniques Track & Field - Shot Put - Parry O'Brien - Pyramid Home Entertainment - PY2002 - Exercise - Pal - VHS

Techniques Track & Field - Shot Put - Parry O'Brien - Pyramid Home Entertainment - PY2002 - Exercise - Pal - VHS

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Techniques Track & Field - Shot Put - Parry O'Brien - Pyramid Home Entertainment - PY2002 - Exercise - Pal - VHS

SHOT PUT: The first record to be ratified for the shot put was the 15.54m put set by Ralph Rose (USA) in 1909. Progress in the sport was slow intil Jack Torrance (USA) set three world records in the space of four months in 1934. For the next 42 years the shot put world record belonged to the Americans. Udo Beyer (GDR) now holds the world record with a put of 22.64m set in 1986. Natalya Lisovakaya putted the ladies shot, which weighs 3.26kg less than the men's, a record distance of 22.53m in 1984.

PARRY O'BRIEN: Parry O'Brien is the most significant individual in shot putting history. He revolutionised the event by the introduction of the technique which bears his name. He won 116 consecutive competitions, breaking the world record and subsequently his own record 14 times. He was twice Olympic champion and now competes in the US master classes.

Running time: 30 MINS APPROX

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