Claudia Schiffer - Perfectly Fit Upper Body Workout : Volume 1 - Claudia Schiffer - 20th Century Fox Home Entertainment - 8340S - Exercise - Pal - VHS

Claudia Schiffer - Perfectly Fit Upper Body Workout : Volume 1 - Claudia Schiffer - 20th Century Fox Home Entertainment - 8340S - Exercise - Pal - VHS

"AN EASY TO FOLLOW WORKOUT WHICH REALLY WILL GIVE RESULTS".

Claudia Schiffer is serious about fitness. Together with her trainer Kathy Kachler, she's developed a series of safe and effective workout routines that keep her stomach, arms and back in shape without weights, and without time-consuming trips to the gym.

This sprogramme opens with an energizing warm-up that increases your heart rate while it loosens up the back and neck. Arms, shoulders and back are exercised in alternating sets, interspersed with pushups, so the entire upper body gets a thorough workout. The abdominal exer- cises are also divided into sets, each becoming progressively more intense. Once you're up to 3 sets of the abdom- inal exercises, your entire stomach region will be fit and trim.

"These routines have made me stronger, I have much more energy, and I can do them anywhere. Best of all, so can you! The exercises were designed to be safe and simple for beginners, and challenging and effective for more experienced exercisers."-Claudia Schiffer

Kathy Kachler is a recognized authority at developing safe, easy routines that bring steady results. A Reebok Training fitness expert and co-author of the new book, Prime Time Bodies. Kathy has designed this flexible programme to fit your lifestyle.

Running time: 57 MINS APPROX

Exemption from Classification Is Claimed

Great choice on this original VHS. Sometimes finding the right tape is difficult and we understand this, whether buying personally or as a favourite movie gift for a loved one it can be a challenge to find what you want. We seek to solve this problem here and now you can find almost everything at Golden Class Movies. We stock an incredible selection of the best films and TV to ever grace our screens.

We stock 10,000+ VHS at multiple locations between the UK and Europe, so whatever you want and wherever you are in the world we’ll aim to get you the cheapest and fastest post options. Simply try by adding to basket and entering your address on the next page to calculate the cost.

Please remember too, £100 in your basket (or your currency equivalent) will activate free shipping and we will take care of the shipping costs for you. Also you may well find you have a bonus gift in the package when it arrives on your door mat.

To quickly view our newest video options please click here and you will see New VHS For This Year at the top of the page. Alternatively, you can search for Anything by clicking here. Remember to add this to your basket first should you really want it to avoid missing out and bear in mind free gifts change frequently.

Claudia Schiffer - Perfectly Fit Upper Body Workout : Volume 1 - Claudia Schiffer - 20th Century Fox Home Entertainment - 8340S - Exercise - Pal - VHS is a nice choice. Any questions or anything else you might want/need for your collection tap live chat or send us a quick email. We will try our best to assist you with your questions or list of vhs wants you are hunting for. 

Rare Vintage VHS For You - Best Gifts For Movie Lovers and Film Buffs - Golden Class Movies Online Store - Keep It Reel...